1. Use this chart to gauge how much exercise is appropriate during pregnancy.

6. What to eat while breast-feeding:
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Because certain foods can cause indigestion and gas for baby AND mom.
10. Baby reflexology guide:
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Even if you don’t believe in this stuff, it never hurts to try when you’re at wits’ end.
11. Sizing charts for popular baby clothing brands makes shopping infinitely easier:

20. Print out this weaning chart…
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It will help you keep track of foods you’re introducing to your child. Download the full chart here.
21. Use this handy chart to determine how much sleep is appropriate for your child.

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